Services:
Personal Health & Wellness Connection Call
Complimentary consultation, time for us to get to know each other and determine if coaching is a good fit to achieve your goals.
FREE / 30 minute phone/video call
One on One Coaching
Personalized coaching sessions are available in-person or virtually
via phone, Skype or Zoom.
$99 / 55-minute virtual coaching session
$60 / 30-minute virtual coaching (follow ups only)
Coaching Packages
All packages include 55-minute coaching sessions & support in between sessions via phone, text or email.
$240 / 3-session Health and Wellness Coaching Package
Three sessions, to be scheduled anytime.
$320 / 4-session “Four Seasons” Package
Seasonal Coaching sessions offer the opportunity to assess progress and refocus on your health and wellness goals four times per year.
$390 / 6-session “Bi-monthly” Package
A health and wellness check-in every other month. This package is ideal for someone who is managing a health condition or looking for support and accountability as they work towards a long-term goal.
$720 / 12 session “Monthly” Package
A health and wellness coaching session once per month. This package is ideal for someone who is managing a health condition or looking for support and accountability as they work towards a long-term goal.