Services:
Personal Health & Wellness Connection Call
Complimentary consultation, time for us to get to know each other and determine if coaching is a good fit to achieve your goals.
FREE / 30 minute phone/video call
Individual Coaching
Personalized coaching sessions are available via phone or video call.
$125 / 55-minute virtual coaching session
Coaching Packages
All packages include 55-minute coaching sessions & support in between sessions via phone, text or email.
$1500 / 12 session “Monthly” Package
A health and wellness coaching session once per month. This package is ideal for someone who is managing a health condition or looking for support and accountability as they work towards a long-term goal.
$500 / 4-session “Four Seasons” Package
Seasonal Coaching sessions offer the opportunity to assess progress and refocus on your health and wellness goals four times per year.
